Highly qualified, experienced and multi faceted. I'm a passionate advocate for transformational psychotherapy and high quality supervision.
A highly qualified professional with a personal story
I am a calm yet strong, creative, empathic person. A devoted mother with an appetite for connection, adventure and enlightenment, I'm also proudly diverse!
I have experienced my own personal journey to empowerment having overcome complex trauma, social disadvantage and chronic illness, yet I live a life full of joy, beauty and achievement - and you can too.
I am an experienced counsellor, counselling supervisor, and trainer specialising in trauma, GSRD & neurodivergence. I have a busy private practice most of which is focussed on offering high quality supervision to new and experienced counsellors. My work is my passion and I live and breathe it.
​
I truly believe that no matter what you are going through, given the tools and support you can create lasting change in a way that honours your needs and reclaim your life.
A Bit About My Practice
I am continuously trained and experienced in a range of psychological methods and understand the science of the brain/body connection. I believe that understanding our conditioning and fear responses coupled with reconnecting with our bodies and processing emotions effectively can be life changing, and I am honoured to have been a part of that journey for many clients.
I understand that before any of the theoretical models can be utilised there must first be a safe space, a mutual respect and a commitment to your therapy goals. Whatever your needs I am empathic, skilled and here to honour working in whichever way leaves you feeling heard, understood and empowered. I often work with clients who have tried many therapists or approaches before and are feeling a little hopeless. If therapy hasn't worked for you in the past, don't fear - sometimes more experience and relational depth is needed for change.
I am experienced working with issues such as trauma, identity, anxiety, depression, family issues, relationship diversity, low self esteem, GSRD struggles and more. I am kink aware and sex positive.
As an integrative therapist I use a wide range of frameworks including CBT, mindfulness, somatic experiencing, psychodynamics, IFS, attachment theory and more.
I am also a qualified counselling supervisor and have a passion for helping budding and experienced therapists alike. As a supervisor I aim to help you feel seen and supported in order to expand your capacity for holding space for clients. I can work in a way that best encourages expansion of yourself and your practice and offer practical resources and direction if required. My core theory is the 7 eyed model, but my supervision style is relational and eclectic.
Let's talk about how I can help you.
Visit my Facebook page www.facebook.com/Elleempowers for videos, resources and to find out more about my work.
Consulting
Psychoeducation
I offer bespoke talks and training on a range of mental health topics for corporate, charity or independant groups.
I can help with content writing, course creation and consulting.
Need an expert's eyes on your project? I'd love to hear from you.
​
Enquire today and I'd be happy to talk through your requirements
Price List
Please contact for current offers
£75
Online sessions are conducted over zoom on a weekly basis or as contracted.
Online or face to face talks and bespoke workshops available on a range of mental health and wellbeing topics. Prices to suit all budgets.
Free
20 minute introductory meeting with no obligation to discuss contract and establish whether we are a good fit
£90 -150
Clinical online counselling supervision. 90 minutes
Please contact me if you're low income. I keep a percentage of my work at a consessional rate as part of my pledge to ethical, inclusive practice.